![]() Luckily, many standing desks are adjustable, so they can be moved back down to a sitting position if your feet need a break. Using a standing desk helps to relieve pressure on your neck and back, keeps your core engaged, and makes you feel more alert and productive – although standing all day has its own issues, too, as anyone working in hospitality can attest. If you’re one of the many who forget to do this, never fear: standing desks are the latest solution to the collective posture problem. ![]() Prolonged periods of sitting in a fixed position can be bad news for both body and mind, which is why it’s recommended to get up and move around throughout the day, as often as every 30 minutes. ![]() Whether it’s slumping shoulders or crossed legs, we’re all guilty of bad posture when sitting at a desk.
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